Around 6 in 10 sufferers of lower back pain will have another episode within the next year.
Why take the risk? If you'd like to find out how to reduce your own risk of relapse, or you'd just like a lasting solution, book onto one of our free webinars.
What other sufferers say
I was really impressed with the videos and text. The information was super easy to digest, and I never felt overwhelmed with too much in-depth knowledge. The little quizzes were brilliant, and I must admit I was super chuffed to ace them. Everything I was learning was going in and staying in.
Thank you for the time and effort you’ve put into sharing your knowledge in a manageable way for us all to understand.
Caz Fosker Personal Trainer
What Our Students Say
I learned a lot about how pain works in the body, specifically with regards to lower back pain.
This was all new knowledge for me (despite being a teacher for more than 13 years) which I was able to use immediately with my clients.
The Active X Backs Lower Back Pain Course gave me a new approach regarding how to help people in acute pain, learning some fundamental movements has been really helpful.
A very useful course which I am sure will be key in moving my business forward.
Yvonne Rodger Pilates and Yoga Teacher
Book onto our 45 minute webinar - it’s free and you will leave with your own personalised plan for relief AND prevention.
- Why diagnoses are often worthless and how they frequently do more harm than good
- The three ways of damaging the lower back. There ARE only three ways
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